Amanda Rico and I are a very dynamic duo of yoga instructors who host retreats in Mexico and Costa Rica!
Our next retreat: Surf and Soul Vinyasa Retreat, at the Bodhi Tree Yoga Resort in Nosara, Costa Rica, from March 22-29, 2025!
Every morning we will start with a vinyasa practice followed by a meditation. After morning movement, the day is yours to explore the venue’s offerings or head to the beach to get back on your surfboard!
The afternoon practice will support deep relaxation and help with soft tissue hydration, circulation, and recovery with a blend of yin, restorative yoga, and MFR techniques led by one of our wildly knowledgeable and skilled hosts, Amanda Rico. You will have plenty of time to explore Nosara's natural beauty, savour nourishing organic buffet-style meals, and connect with a supportive community.
During this week, you will have equal opportunity to both challenge yourself and relax. A group surfing lesson is included in this retreat! We are also offering optional journaling and group sharing circles led by Amanda Lytle. We promise this retreat will be exactly what you need to reset, rejuvenate, and reconnect. This week is going to be incredible!
What's included:
7 nights in selected accommodation
2 daily yoga classes & morning meditation
2 afternoon workshops
Optional group sharing sessions
Optional self-reflection & journaling
1 group surf lesson (beginners or intermediate)
3 local, healthy, and mostly organic daily buffet meals
Early morning coffee, tea, and snacks
Internet/wifi
What’s not included:
Airfare
Shuttle from to/from Liberia (LIR) airport (will be organized)
Gratuities
Onsite bar w/cocktails, mocktails, smoothies, and specialty coffee
Travel Insurance
There will be plenty of time to relax on the beach, journal by the pool, bike into town, day adventure to waterfalls, surf some of the best waves in Costa Rica, or simply relax with new friends in the magic of Bodhi Tree Yoga Resort.
If this sounds interesting and you’d like to know more, please click the link below to contact our lovely booking agent, Cathy Wassermann.
